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This program is awesome! The small class size is great because you have a trainer right there to help with form or modifications during the workout. It feels very individualized, but you also get that group fitness vibe without having a large group. Everyone has been so welcoming in my first month and I truly enjoy working out with everyone I have met. The three trainers I have worked with are all kind and funny and easy going. They truly want to help you be successful in your journey. I'm already feeling more energy and I can button an old pair of pants again! I was apprehensive if I could motivate myself to attend the classes, but I have no problem sticking with this habit due to the inviting environment here.
~ Kayla D
Fantastic studio! I have been a client now for a few months and I came in with some big goals of improving my strength and balance so that I could fulfill a lifelong dream to start backpacking. The support toward my fitness goals, both physically and mentally, has been phenomenal. I have been doing small group training with Kim and HIIT Pilates with Sheri and I am learning so much about form. This has allowed me to feel more confident in pushing myself physically because I know I am doing the exercise correctly. Whatever your fitness goals are, I would highly recommend this studio. This is really an amazing and supportive group of women. Side note- I completed my second backpacking trip this month :)
~ Sarah P
I was looking for a place to go to help me with developing strength and helping me with my balance. As I have aged I've noticed diminishing abilities in both of those areas, and I also just want to become healthier. The reason I like this place is because they have small classes and they make sure that you are doing all of the exercises correctly. There are a variety of classes to choose from and they adapt them to each individual as needed. They also change out the sessions so that you never have the same one twice which keeps boredom from setting in. And they also send you emails regularly with helpful hints and other areas like diet and mindfulness. All in all, I'm very happy with my experience with them.
~ Claudia C
Working with Kim has been an amazing experience for both mind and body! I sought out Kim’s expertise with heart rate training to help me meet my running goals safely and efficiently. Kim is so personable—warm, engaging, and invested. When you work with Kim, you know she is in your corner cheering you on as well as gently challenging you when you need it and holding you accountable because she truly wants to see her clients succeed on every front, not just physically. She is authentic, which makes working with her so much easier to face your own barriers because there is no shame—only support. While I met my running goal, I can honestly say that it became more than just about running—she really helped me view myself differently and to see both the big and little wins, which I needed. I’m so grateful to have her—highly recommend!
~ Judi W
I'm so grateful to have found this truly fantastic fitness facility! Since beginning, I've felt so welcomed by all the instructors who provide a positive and supportive environment to help you reach your goals. This team is genuinely invested in my success and I enjoy the classes. There are lots of opportunities to help you stay engaged and motivated including monthly challenges and giveaways. It's a judgment free zone that any woman can come into and feel supported. They offer modifications for all the exercises, so all fitness levels can join and there is never any pressure to over exert yourself or do an exercise your body is not ready for. I would recommend them to any women looking for a female friendly gym!
~ Raquel T
I have been a part of several gyms and personal training programs. This is geared towards people specifically like me...over 35 (53), out of shape (thank you COVID, 2 years sitting on the couch watching Netflix, eating and drinking badly). The trainers pay attention, and modify and needed. The trainers and fellow clients are the supportive tribe I needed after 2 years in isolation. I feel safe, happy, healthy, supported, and on the right track. There are monthly check ins, and I am held accountable but never shamed if I stumble. This is the model I wish I had been exposed to from childhood. It would have saved me years of self sabotage.
~ Kati A
I've been working with Kim for about four months now and I've already seen improvements in my body and mindset! All the trainers are wonderful to work with here and I've never felt uncomfortable with anyone here. The schedule here is always full of options, making it easy to reschedule if something comes up and I'm unable to make it to my usual time. The wide range of class availability also makes it convenient to book around any type of schedule. I really like the fact that it's an all-women studio, it's really refreshing and inspiring to work with other women. I've felt very welcome from the beginning and it truly does feel like a judgement-free zone, which I found difficult to feel that way at other gyms. Kim has been super helpful with my unexperienced self and has never made me feel weird for not knowing what I'm doing without her. I highly recommend taking classes here!
~ Mali M
The ladies at FabYOUlous Fitness are so welcoming, knowledgeable, and dedicated to helping women over 40 get into healthy fitness habits, no matter where you’re starting from. They provide individualized attention and direction to ensure that you feel comfortable and can get a good workout with whatever modifications allow you to exercise safely. Trying to begin an exercise regimen later in life can be very intimidating, but they make it very doable and fun, providing support and encouragement to help you stick with it. I love that this place exists and focuses on a segment of the market that is often overlooked by other gyms. Love Fab Fit!
~ Erin D
Until Kim told me about her online training offerings, I had never realized that there were options like that out there. Kim had done personal training for me when I was in the area, but I don't live near her studio. So I jumped at the opportunity to take advantage of her online training. To kick off my program, Kim and I conducted a FaceTime interview where we talked about my goals, current fitness status, any limitations, and personal preferences for training options. Kim then tailored my program based on what we had talked about. Because she listened to my needs, she developed a program where I can see ongoing success and can continue to take on greater challenges. In addition, she provides encouragement along the way, and sets up mini challenges to keep me motivated. I've never seen anything but a positive attitude from her, which helps me stay positive as I work towards my goals. I'm so glad I signed up for this online training with Kim! I definitely recommend it.
~ Linda S
I've been coming to FabYOUlous fitness for a several weeks now. I'm very happy with the classes and the facility. Its a real judgement-free experience. You run into all types of ladies here. What we all have in common is a goal of making ourselves better, and supporting one another. There are many classes to choose from so you can work something into your schedule. The small classes allow the trainers to pay attention to each person. Exercises can be scaled up or down to meet each persons needs. If you think this sounds like what you need, I urge you to check it out.
~ sandra w
Kim has given me excellent personal attention. She has a positive attitude, and she is constantly encouraging and motivating me.
I live in Georgia, and it's so great to have technology for online training! She schedules my workouts through the app, so it's easy to see my week at a glance and know what's coming up so I can plan ahead. In addition, her philosophy of encouraging women to give grace to themselves is exactly what I need - don't be so hard on yourself! I would recommend her to anyone!
~ Kelly F
FabYouLous fitness is not your average fitness studio for women. Safe space for women focused on health and wellness via fitness, mindset, nutrition & EMPOWERMENT! The instructors are knowledgeable, kind and prepared to customize any workout for all fitness levels. Refreshing to have the encouragement , guidance, support and confidence to become a healthier version of yourself without cookie cutter programming. Also, the sense of community and engagement positively lends to the investment in your health, well being and ultimately self care.
~ Summa S
I am so thankful I found FabYOUlous Fitness! After being a personal trainer myself and running a business for 12 years I decided to focus on another business of mine leaving me concerned about where I would send my female clients and know that they are in good hands. After getting to know Kim and her trainers, viewing their facility, seeing what they have to offer, and experiencing the care and dedication the gym has to making sure each lady is hitting her goals, I knew this was the place to send my people! Thank you Kim for being you.
~ David K
I had ongoing minor injuries that led me to stop exercising. I went to FabYOUlous Fitness for the corrective exercise and got rid of plantar fasciitis, some knee pain and greatly improved my balance! I am still going for the Small Group Training and love it!! Kim also led me to a PT that got rid of my vertigo that I suffered from for 15 years! This is more than just a place to exercise. These ladies really care about your total health. Kudos to FabYOUlous for the safe workout studio and virtual classes that kept me going during 2020.
~ Lisa D
I have been a member since October and it has been a great experience. Everyone there makes you feel welcomed and supported. They offer a variety of classes throughout the day. The small class sizes allow for individual attention from the trainers. They get to know you and modify your program to help you meet your goals. I would highly recommend FabYOUlous fitness if you are looking for a place to workout with an atmosphere where you can succeed!
~ Dianna B
FabYOUlous Fitness came up in my Facebook ads so I decided to sign up for a consultation. The owner, Kim called within minutes and instantly the conversation felt so natural. I had a consultation and a training session and decided to sign up. I'm very excited to start this journey and as a newbie, I already feel very comfortable there. You can just tell the company is built on a foundation of genuinely wanting to help women get stronger and healthier and not just make a bunch of money.
~ Kelly G
I have been a member since March and have loved going here. The classes are small and the training is very individualized. This is not a cookie- cutter work-out place where you feel out of place if you are not tiny or in top- notch shape. They celebrate the smallest of milestones and meet everyone where they are starting from. If you are looking to get back into working out and want to do it in a safe, nonjudgmental, and not overwhelming manner please check out Fabulous Fitness!
~ Krista H
FabYOUlous fitness is one of the best decisions I have ever made for my health and fitness. The trainers are wonderful, very kind and informative. The owner, Kim, has been available to answer every question I have had as well as shared many links to help me improve my health. I have met lots of new ladies who are struggling with their weight as well. Overall, this has been a very positive experience and I would recommend it to any woman wanting to change their body, mind and soul.
~ Tracy C
I. have been. Working with Kim for. three months now. After about a month I began to see changes in my body shortly after that other people started to see changes in me. What I really like is the fact that she really cares and wants the best for you. Kim is what I feel a trainer should be.Not only does she make sure your form is correct so you get the most out of each exercise but also how this exercise benefits you . Roxanne
~ Roxanne A
I hate exercise....that was until I found FabYOUlous Fitness!! As soon as I had my initial consult, I knew I had finally found the right place. Everyone is so supportive and caring of whatever your goals are. I work at night and almost nothing would get me up at 745am the next day. Entering my 3rd month of working out, I haven't missed one yet!!! If traditional gyms aren't for you, you MUST check out FabYOUlous Fitness. Just Do It........
~ Christine W
Fab fit studio is a great place to have all your health needs met. They have so many different options to help you such as personal trainers, nutritionists, individual classes & I’m sure so much more than I have been exposed to. The personnel are all very informed, professional and ready to help. Make an appointment, get the information first hand, and I dare you not to be as impressed as I was!
~ Janet S
I'm so thrilled I found this studio. I love it there. Great instructors, positive vibe, comfortable space. Highly recommend if you're intimidated by the large "box" gyms. Everyone is welcoming and supportive - no matter where you are on your weight-loss and exercise journey. A place where you can be & do YOU without feeling overwhelmed or judged.
~ Portia C
Kim is an amazing trainer! And the community at FabYOUlous Fitness is so unique and welcoming. I am a physical therapist and super picky about exercise and cueing, and Kim does awesome with this. I get a great workout and have so much fun in the process. Kim is also a runner like me so she "gets it" and can design workouts to help me be a stronger runner. Highly recommend!
~ Stephanie D
I've been training with FabYOUlous Fitness since they opened. I love how welcoming they are to everyone (regardless of where you are in your fitness journey). The trainers are super knowledgeable and are able to customize every workout to your level and limitations. I look forward to working out with the trainers and other clients. Overall great customer service and workouts.
~ Sara S