FabYOUlous Fitness
FabYOUlous Fitness is a women-only fitness studio in Westerville, Ohio, specializing in strength training for women over 40 navigating perimenopause and menopause. Our signature Midlife Lifeline Program helps women rebuild energy, improve sleep, reduce fatigue, and feel strong again—without extreme workouts or burnout. We offer coach-led personal training and semi-private strength sessions with customized programming, expert guidance, and built-in support for hormonal changes, joint health, and recovery. If traditional gyms no longer work for your body, FabYOUlous Fitness provides a safe, supportive space to build strength, confidence, and long-term wellbeing.
Customer's reviews
I found FabYOUlous Fitness from a Facebook ad of all places. Set up to come in and check it out and was hooked! It's easily the best gym I've been with over the years. There is so much support and help if you need modifications due to issues or injuries. Every single woman I have had the pleasure of meeting here has been so kind and supportive. In the brief 3 months that I've been going to classes my small win is that I can touch my toes now! (Mobility classes for the win!) I'd say my big win is simply feeling better overall. My stamina, energy and flexibility have all noticeably increased and for that I can't thank the trainers here enough.
If you're even remotely considering a ladies gym, this one is THE ONE!
~ K C
I can’t say enough good things about this gym. It is worth the investment and a gym that ages well with you. As a woman, finding a space that feels inclusive, welcoming, and not overwhelming has always been a challenge—until now. This gym is hands-down the most comfortable and supportive environment I’ve ever worked out in. There’s no ego, no pressure, no fuss—just real people showing up for themselves and supporting one another.
I’m making progress toward my goals, not just in terms of fitness, but in building long-term strength and resilience as I age. The focus here isn’t on trends or aesthetics—it’s about feeling strong and capable in your own body.
If you're looking for a place where you can be yourself, work at your own pace, and still feel challenged and encouraged, this is it.
~ Ellen J
I joined FabYOUlous Fitness back in February after a friend recommended it, and it's been one of the best things I've done for myself in a long time. As I'm getting older, I've been wanting to learn more about strength training and to make sure my body is prepared for the next set of years. Everyone here has made me feel like I've found the perfect place to do that. The classes are challenging and supportive, and everyone is met where they are! There is a level of accountability that really helps me meet my goals and the monthly check-ins keep me on track.
I'm excited for the future of my health because I know I have found a group that is supportive and will help me in whatever comes my way.
~ Katie K
Blog
"I was having a very difficult time getting back into exercise before joining."
That's how a lot of our members start. Terri now comes in for weekly…
Posted on: October 3, 2026
We still have space! LAST CALL!
One series, five different moods of yoga. Here is how Sunday Slowdown unfolds:
Oct 4, Chair. Supported and grounded…
Posted on: October 3, 2026
Jenee: 1 Year
One year stronger.
Happy one-year anniversary, Jenee. A year of showing up, putting in the work, and bringing that smile into the stu…
Posted on: September 30, 2026
Contact information
Phone
+1 614-392-4040
Address
654 Brooksedge Blvd Suite B
Westerville
43081
Sunday
9:00 AM - 12:30 PM
Monday
6:00 AM - 8:00 PM
Tuesday
5:00 AM - 8:00 PM
Wednesday
6:00 AM - 8:00 PM
Thursday
5:00 AM - 8:00 PM
Friday
6:00 AM - 8:00 PM
Saturday
7:15 AM - 11:30 AM
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