FabYOUlous Fitness

FabYOUlous Fitness is a women-only fitness studio in Westerville, Ohio, specializing in strength training for women over 40 navigating perimenopause and menopause. Our signature Midlife Lifeline Program helps women rebuild energy, improve sleep, reduce fatigue, and feel strong again—without extreme workouts or burnout. We offer coach-led personal training and semi-private strength sessions with customized programming, expert guidance, and built-in support for hormonal changes, joint health, and recovery. If traditional gyms no longer work for your body, FabYOUlous Fitness provides a safe, supportive space to build strength, confidence, and long-term wellbeing.

Cover photo of FabYOUlous Fitness

Customer's reviews

I can’t say enough good things about this gym. It is worth the investment and a gym that ages well with you. As a woman, finding a space that feels inclusive, welcoming, and not overwhelming has always been a challenge—until now. This gym is hands-down the most comfortable and supportive environment I’ve ever worked out in. There’s no ego, no pressure, no fuss—just real people showing up for themselves and supporting one another. I’m making progress toward my goals, not just in terms of fitness, but in building long-term strength and resilience as I age. The focus here isn’t on trends or aesthetics—it’s about feeling strong and capable in your own body. If you're looking for a place where you can be yourself, work at your own pace, and still feel challenged and encouraged, this is it. ~ Ellen J
Working with Kim has been an amazing experience for both mind and body! I sought out Kim’s expertise with heart rate training to help me meet my running goals safely and efficiently. Kim is so personable—warm, engaging, and invested. When you work with Kim, you know she is in your corner cheering you on as well as gently challenging you when you need it and holding you accountable because she truly wants to see her clients succeed on every front, not just physically. She is authentic, which makes working with her so much easier to face your own barriers because there is no shame—only support. While I met my running goal, I can honestly say that it became more than just about running—she really helped me view myself differently and to see both the big and little wins, which I needed. I’m so grateful to have her—highly recommend! ~ Judi W
I am so happy to have found FabYOUlous Fitness. I was looking for a welcoming place to improve my strength, balance and mobility while navigating menopause. This place exceeded my expectations. The classes are small which makes it easy to get to know other clients. Everyone is welcoming and fun. The trainers are sure to give alternate exercises based on concerns/injuries and a lot of the time will remember your concerns without you having to say anything. Kim and her team are kind, encouraging and respectful. Kim looks at the whole picture including nutrition, sleep and stress. I am amazed at what she remembers about everyone and their struggles and wins. I look forward to my classes here. I feel so much stronger and healthier and that is thanks to the wonderful, badass women here. ~ Meghan C

Blog

Are you a woman over 40 in Westerville feeling like traditional gyms just don’t get it anymore? We hear you! At FabYOUlous Fitness, we’re more than j… Posted on: April 29, 2026
I love handing out these shirts. Because a one-year anniversary means she didn't just try something new. She stuck with it. She trusted the process.… Posted on: April 26, 2026
Katie said it best: FabFit is different. And she's right. We're not a big-box gym with one-size-fits-all workouts. We're small classes, strength-focu… Posted on: April 26, 2026

Contact information

Address
654 Brooksedge Blvd Suite B Westerville 43081
Sunday 9:00 AM - 12:30 PM
Monday 6:00 AM - 8:00 PM
Tuesday 5:00 AM - 8:00 PM
Wednesday 6:00 AM - 8:00 PM
Thursday 5:00 AM - 8:00 PM
Friday 6:00 AM - 8:00 PM
Saturday 7:15 AM - 11:30 AM

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